You will receive a response within 24 business hours after reaching out through the website, email, or phone.

After contacting me, we will schedule a 15-minute phone consultation to ensure that I am the best fit for your needs. If I'm not the right therapist for you, I will recommend another professional and help facilitate that connection.

If I determine that another therapist would be a better match for your specific needs, I will recommend them and assist in making a direct connection with them if you're open to it.

If we decide to move forward together, we will schedule your first session either virtually or in person at my Birmingham office. The session will last about an hour.

During the first session, we will discuss some basic demographic information and the main reasons for seeking therapy. I’ll ask questions like what you do for work, if you’ve seen a mental health professional before, and what you hope to achieve in therapy.

As your counselor, I will provide a safe, nonjudgmental environment where we can work together toward your mental health goals. You can expect me to truly listen to your story and offer support that’s compassionate and tailored to your needs.

You can contact me via phone or email to schedule a free 15-minute consultation.